Garnish of chard with pine nuts and raisins
Composition / ingredients
2
Servings:
Cooking method
1. Fry the pine nuts over medium heat until lightly browned. Stir them constantly - pine nuts easily burn!
2. Fry chopped garlic for 30 seconds, also until lightly browned, in a hot frying pan, adding olive oil.
3. Then add the chopped chard and fry, stirring frequently, until the leaves wilt - about 4 minutes.
4. After that, add the raisins, salt and chili pepper.
5. Stir, pour in the wine.
6. Cook until the desired amount of liquid boils away.
The side dish is ready - bon appetit!
Caloric content of the products possible in the composition of the dish
- Garlic - 143 kcal/100g
- White wine - 78 kcal/100g
- Raisins - 280 kcal/100g
- Kishmish - 279 kcal/100g
- Beech nuts - 568 kcal/100g
- Pinya - 635 kcal/100g
- Cedar nuts - 620 kcal/100g
- Salt - 0 kcal/100g
- Olive oil - 913 kcal/100g
- Chili pepper - 40 kcal/100g
- Chard - 19 kcal/100g
