Italian chicken chops
Composition / ingredients
6
servings:
Cooking method
Grate the cheese on a fine grater. Finely chop the garlic and parsley. Mix the breadcrumbs, cheese, garlic and parsley. Cut the chicken breast into 3 parts. Beat off each part. Pepper it. Roll in flour. Beat the egg. Dip the chicken breast in the egg and carefully roll in breadcrumbs. Pour vegetable oil into a frying pan. Fry on both sides until golden brown and crisp. Then put the chops on a plate and add salt on top. Serve with vegetables.
Caloric content of the products possible in the composition of the dish
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Garlic - 143 kcal/100g
- Parsley greens - 45 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Pepper - 26 kcal/100g
- Chicken breast (fillet) - 113 kcal/100g
- Breadcrumbs - 347 kcal/100g
- Sausage cheese - 268 kcal/100g
